Harmonic Sound Therapy- Why try it?
According to Cindy Horbach- Sound Therapist, Usui & Karuna Reiki Master, Ordained and Certified Mind Body Spiritual Practitioner.....
Science has proven that sound, or vibration, has an impact on all substances.
Harmonic Sound Therapy is founded that all matter is vibrating at specific frequencies.
Harmonic Sound Therapy is an effective modality that uses vibrational sound to reduce stress, alter consciousness, a deep sense of peace, well being and pain relief. Many ancient civilizations and indigenous cultures have used sound to heal and access higher levels of consciousness.
How does it work? Ancient instruments including Tibetan-Himalayan singing bowls, gongs, chimes, bells, drums, rattles are struck and sung in specific rhythmic patterns with intention to create a vibrational sound harmonic. This is done around and sometimes on the body while you are fully clothed in a lying, reclining or seated position. This then impacts the sympathetic fight or flight nervous system as your brain waves synchronize to the vibration of the instruments. The harmonic vibrations engage the parasympathetic relaxation response slowing down the respiration, brain and heart rate thus disrupting pain reflex and unease, creating a deep sense of well being while promoting response at the cellular level.
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