Core Health Nutrition & Yoga
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Class Schedule
Virtual Class Payment Page
Woman sitting in yoga position on hardwood floor in yoga studio
Core Health provides an intimate setting for individual and group yoga classes.

Expect tailored classes to meet the needs of each group. All levels are welcome as Jessica teaches to the midline and offers several options for each pose. Jessica teaches a mixture of in-person and virtual classes. Her primary focus in all classes is the breath in order to create a strong foundation. She then builds from there to meet what each person’s body needs. Her goal is to integrate a sequence that balances breath, strength and flexibility. Jessica’s philosophy is that Yoga is for everybody and for every BODY. It is her mission to share yoga by creating an environment that welcomes all levels of practice.

For more details on what to expect please contact Jessica.

If Jessica's schedule or style doesn't fit your needs please check out the other teachers at the studio.
Each teachers' pricing and schedule is managed by the individual teacher.
​Contact them directly for more information

Leanne Frost 218-760-7922 leannekaefrost@gmail.com (vinyasa flow) www.thathealthybalance.net 
Adam Hellquist 218-209-9084 adam@nothwoodsyogi.com, www.northwoodsyogi.com , (Energizing and Strengthening)
Yoga is for every body and for every BODY.
Packages & Pricing- Please note Prices will be changing in November!

Private Group Class -Price will be changing in November!!!
$60 per class for 6 classes
$80 for one-time class

Punch Card
(in-Studio Classes)
3 punches $45
6 punches $80
12 punch pass $130*
*This pass expires 4 months after purchase

Private Yoga Instruction-Single Session
60 minute one-on-one session
$75
​Virtual $60


Private Chakra Reading and Yoga Practice
Price includes chakra reading, interpretation and coinciding practice

$95


Private Yoga Package -
60 minute one-on-one sessions -Total of 6 sessions
​Includes customized yoga sequence
 $375
​Virtual $300

Ultimate Yoga Practice Package
Price includes chakra reading, six individual one hour yoga sessions, two drop-in group classes, a yoga strap, yoga blocks and a customized sequence designed just for you.
$425

Group Rates/Corporate ​
(available virtually or on-site- can not accommodate large groups
​in-studio at this time)

prices start at $85 per class
75$ per class for high school sports teams
minimum of 6, for larger groups inquire for pricing

Drop in (Must Pre-register due to limited studio space) Price will be changing in November!!

$18

Virtual Class 
$12

If you choose to do a private yoga package, which is a great idea for beginners, Jessica would work with you one-on-one to help you learn what would work best for your body. This is a great way to really learn the poses and have the time to connect the breath, ask questions and build a solid foundation to start a consistent ongoing yoga practice.

Jessica Carter MS, RD, LD, CDE, RYT200

1900 Division ST W, Unit 1, Bemidji

218-556-9089

jessica@corehealthbemidji.com

        

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  • Home
  • About
    • COVID-19 Updates
    • About the Studio
    • About Jessica
    • Contact
  • Blog
    • The Good Stuff
    • Ask Jessica
    • Eating Well
    • Save The Planet
  • Yoga
    • Refer a Friend
    • Virtual Yoga >
      • Online Courses
      • Donation Live Stream
      • Zoom Yoga Paymet Page
    • Pricing and Schedule
    • Workshops, Courses, Events
    • Studio Teachers
  • Nutrition
    • Virtual Services
    • Nutrition Services
    • Wellness in the Workplace
  • Shop