Core Health provides an intimate setting for individual and group yoga classes.
Expect tailored classes to meet the needs of each group. All levels are welcome as Jessica teaches to the midline and offers several options for each pose. Jessica teaches a mixture of in-person and virtual classes. Her primary focus in all classes is the breath in order to create a strong foundation. She then builds from there to meet what each person’s body needs. Her goal is to integrate a sequence that balances breath, strength and flexibility. Jessica’s philosophy is that Yoga is for everybody and for every BODY. It is her mission to share yoga by creating an environment that welcomes all levels of practice.
For more details on what to expect please contact Jessica.
If Jessica's schedule or style doesn't fit your needs please check out the other teachers at the studio.
Each teachers' pricing and schedule is managed by the individual teacher.
Contact them directly for more information
Leanne Frost 218-760-7922 leannekaefrost@gmail.com (vinyasa flow) www.thathealthybalance.net
Adam Hellquist 218-209-9084 adam@nothwoodsyogi.com, www.northwoodsyogi.com , (Energizing and Strengthening)
Expect tailored classes to meet the needs of each group. All levels are welcome as Jessica teaches to the midline and offers several options for each pose. Jessica teaches a mixture of in-person and virtual classes. Her primary focus in all classes is the breath in order to create a strong foundation. She then builds from there to meet what each person’s body needs. Her goal is to integrate a sequence that balances breath, strength and flexibility. Jessica’s philosophy is that Yoga is for everybody and for every BODY. It is her mission to share yoga by creating an environment that welcomes all levels of practice.
For more details on what to expect please contact Jessica.
If Jessica's schedule or style doesn't fit your needs please check out the other teachers at the studio.
Each teachers' pricing and schedule is managed by the individual teacher.
Contact them directly for more information
Leanne Frost 218-760-7922 leannekaefrost@gmail.com (vinyasa flow) www.thathealthybalance.net
Adam Hellquist 218-209-9084 adam@nothwoodsyogi.com, www.northwoodsyogi.com , (Energizing and Strengthening)
Yoga is for every body and for every BODY.
Packages & Pricing
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Private Group Class (This has been a popular choice by during COVID)
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$45 for 6 classes
$60 for one-time class |
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Punch Card
(in-Studio Classes) |
3 punches $40
6 punches $75 12 punch pass $120* *This pass expires 4 months after purchase |
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Private Yoga Instruction-Single Session
60 minute one-on-one session |
$75
Virtual $60 |
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Private Chakra Reading and Yoga Practice
Price includes chakra reading, interpretation and coinciding practice |
$95 |
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Private Yoga Package -
60 minute one-on-one sessions -Total of 6 sessions Includes customized yoga sequence |
$300
Virtual $250 |
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Ultimate Yoga Practice Package
Price includes chakra reading, six individual one hour yoga sessions, two drop-in group classes, a yoga strap, yoga blocks and a customized sequence designed just for you. |
$400
|
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Group Rates/Corporate
(available virtually or on-site- can not accommodate large groups in-studio at this time) |
prices start at $75 per class
60$ per class for high school sports teams minimum of 6, for larger groups inquire for pricing |
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Drop in (Must Pre-register due to limited studio space)
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$15
|
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Virtual Class
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$10
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If you choose to do a private yoga package, which is a great idea for beginners, Jessica would work with you one-on-one to help you learn what would work best for your body. This is a great way to really learn the poses and have the time to connect the breath, ask questions and build a solid foundation to start a consistent ongoing yoga practice.