“Let food be thy medicine and medicine be thy food,” –Hippocrates
Areas of Specialty
Diabetes ManagementJessica is a dedicated Certified Diabetes Care and Education Specialist. With a passion for promoting health and wellness through nutrition, she specializes in providing expert care and education to individuals living with diabetes. She holds extensive knowledge in diabetes management, meal planning, and lifestyle interventions to help clients achieve their health goals. With her unique blend of clinical expertise and nutrition knowledge, she empowers individuals to make informed choices and adopt healthy behaviors for better diabetes management. Jessica is committed to enhancing the quality of life for individuals with diabetes through personalized care, education, and ongoing support.
GI Distress (IBS, IBD, others)Jessica is a distinguished nutrition expert with a specialization in addressing gastrointestinal (GI) distress. With a profound understanding of the intricate relationship between nutrition and digestive health, she is dedicated to helping individuals manage and alleviate symptoms related to GI issues. Leveraging her extensive knowledge and experience, Jessica offers tailored dietary recommendations and lifestyle modifications to support optimal GI function and overall well-being. She is skilled in identifying triggers, sensitivities, and dietary factors that may contribute to GI discomfort, and collaborates with clients to develop personalized strategies for symptom relief and long-term gut health. Committed to empowering individuals to take control of their digestive health, Jessica provides evidence-based guidance and ongoing support to enhance quality of life and digestive wellness.
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Adverse Food ReactionsAs a seasoned Registered Dietitian specializing in food allergies and food intolerances, Jessica has a deep understanding of the complexities surrounding these dietary issues, and is dedicated to helping individuals navigate their specific dietary needs with confidence and ease. She possesses a wealth of knowledge in identifying food allergens and triggers, developing customized meal plans, and offering practical strategies to manage and alleviate symptoms associated with food sensitivities. Jessica is committed to empowering clients to make informed food choices, promoting overall wellness and improved quality of life. Through her expertise and compassionate approach, she strives to provide individuals with the tools and support necessary to thrive while managing their food allergies and intolerances effectively.
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Jessica provides a variety of consultation services for not only general health and wellness, but disease prevention and therapeutic support of chronic disease management as well.
These include but are not limited to:
Diabetes and other endocrine disorders
Thyroid conditions including Haschimotos thyroiditis
Weight loss and weight management
Gastrointestinal Conditions
Food allergies/sensitivities/intolerances
Cardiovascular Disease
Menopausal body composition changes
Peri-menopause
Basic health and wellness
Autoimmune Conditions
Nutrition Counseling
Covers all nutrition related concerns
Individualized to the clients specific need.
This is no one size fits all approach.
Sessions can be one-to-one, or in a group.
Virtual visits available
Diabetes Management-Specialty Practice
Carb counting
Lifestyle modifications
LEAP Therapy- Food Intolerance Testing
Includes: test kit, meal planning, counseling, resources
These include but are not limited to:
Diabetes and other endocrine disorders
Thyroid conditions including Haschimotos thyroiditis
Weight loss and weight management
Gastrointestinal Conditions
Food allergies/sensitivities/intolerances
Cardiovascular Disease
Menopausal body composition changes
Peri-menopause
Basic health and wellness
Autoimmune Conditions
Nutrition Counseling
Covers all nutrition related concerns
Individualized to the clients specific need.
This is no one size fits all approach.
Sessions can be one-to-one, or in a group.
Virtual visits available
Diabetes Management-Specialty Practice
Carb counting
Lifestyle modifications
LEAP Therapy- Food Intolerance Testing
Includes: test kit, meal planning, counseling, resources
Regular Packages & Pricing
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Nutrition Education and Counseling
(aka Medical Nutrition Therapy) (must be prepay) Includes Medical Nutrition Therapy, Nutrition Counseling and Education, and is tailored to specific conditions and needs. |
$120/session Rate for
Virtual Visits and In office Sessions are approximately 60 mins- includes preliminary intake review, unlimited follow-up texts/emails, |
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Wellness Packages
10% off any pre-determined package of services. Packages are determined on an individual basis. Minimum of three session package for discount. Packages include but are not limited to; Nutrition counseling and education, lifestyle coaching tailored to your specific needs and/or the inclusion of private yoga sessions. Each package is designed to fit the needs of each client. |
Prices Vary
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LEAP
Food Intolerance Testing Package (includes cost of test) |
$1200
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Group Nutrition Classes
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$150 / 60 minutes
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Corporate Consultation
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Call for price
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Menu Review/planning
- Do you need help incorporating specific diets into your facilities menu? Are you a restaurant looking to add some gluten free items? Does your organization require a dietary evaluation by a nutrition professional? Core Health can help with any of these! Please reach out to Jessica for details. |
$150 / 60 minutes
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Writing/Media
Includes: Magazine article writing, Expert approach, news columns, etc. |
Call for details! |
