CORE HEALTH NUTRITION & YOGA
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Quality is Key!

9/28/2018

 
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Do you struggle to find quality yoga clothes in Bemidji? I know I do. One of my first goals in opening the studio was to carry a couple of lines of clothing that I felt were quality, somewhat sustainable and came in ALL sizes. After researching I have been able to find some brands that check those boxes. Right now my stock is limited but over the next month I will be getting in more styles, colors and an assortment of bigger body clothes so that women of every shape and size can feel comfortable and secure in their practice.
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So come on in and check Core Health's own little boutique. It is brimming with yoga clothes and supplies as well as candles, books and other health and wellness paraphernalia. 
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Trust Your Gut

9/12/2018

 
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Ever feel like your stomach is trying to tell you something? Well, it probably is and its about time you start listening! Gut health contributes to an array of medical conditions from simple acne to complicated autoimmune disorders. 

Some guts scream and others slowly whine. There is no rhyme or reason to how our gut health is damaged or repaired. But that doesn't mean there isn't hope. Working with a nutrition specialist is a great way to start moving towards a happier, healthier gut. 

Call or message me for a free consult. Lets get you started on the path to healing! Want more info? Check out this months InBemidjiMag for an article written by yours truly. 

​I look forward to hearing from you! 

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Jessica Carter MS, RD, LD, CDE, RYT200

1900 Division ST W, Unit 4, Bemidji

218-556-9089

[email protected]

        

Copyright © Core Health & Nutrition, LLC.
  • Home
  • About
    • About the Studio
    • About Jessica
    • Contact
  • Blog
    • The Good Stuff
    • Ask Jessica
    • Eating Well
    • One step at a time
  • Yoga
    • Studio Teachers
    • Pricing and Schedule >
      • Scheduling Page
      • Punch Card Purchase
  • Nutrition
    • Nutrition Services
    • Wellness in the Workplace