CORE HEALTH NUTRITION & YOGA
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workshops, courses, and events

New Virtual Series---Core Strengthening Vinyasa

Use traditional postures to focus on strengthening the core. This class will take the time to tap into the breath, which is a powerful tool for building abdominal muscles. 

Vinyasa style with lots of movement and plenty of modification options. 

Starts at 5:35AM Virtual, ends 6:30AM
Tuesdays and Thursdays April 23rd- May 16th

No refunds for special pre-purchase price, Can also use punch card or drop in rate.

Virtual Core Strengthening Series

$85.00
Add to Cart

Pre-purchase for series class. Starts April 23rd, ends May 16th, tuesdays and thursdays 5:35AM



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Sound therapy is usually every third Sunday. Dates and times are subject to change though so please stay tuned for dates!
Contact Jessica

Jessica Carter MS, RD, LD, CDE, RYT200

1900 Division ST W, Unit 4, Bemidji

218-556-9089

[email protected]

        

Copyright © Core Health & Nutrition, LLC.
  • Home
  • About
    • About the Studio
    • About Jessica
    • Contact
  • Blog
    • The Good Stuff
    • Ask Jessica
    • Eating Well
    • One step at a time
  • Yoga
    • Studio Teachers
    • Pricing and Schedule >
      • Scheduling Page
      • Punch Card Purchase
  • Nutrition
    • Nutrition Services
    • Wellness in the Workplace