Join us for an exciting day of shopping from local vendors. Includes Sew Many Mitts, Banks by Doug, Art by Gillian Bedford, Stones and Malas from Healing Energy Alchemy, CAbi- vintage and new styles, Beauty Counter, Young Living, Handmade Jewelry, consignment clothes, Yoga Gear and more!! 

Plus as always we will have some warm beverages and goodies to nourish you in your shopping endeavors. 

Call Jessica for details: 218-556-9089
Right now Cindy makes the trip one Sunday a month. She also offers private sound therapy sessions on those days in the morning. Private sessions are $75
Dates: April 10th, May 15th
Not a fan of zoom or live stream classes but unable to make it to a studio? Then this is the course for you. Learn how to create your own personal at home practice in 1 week! 

This class will teach you:
  • How to breath properly during, before and after practice
  • How to build a sequence
  • Learn the different dynamics that make a sequence flow
  • How to make time for a practice
  • Learn how to fit a full practice into only 10 minutes
  • A list of resources for sustaining and growing your personal practice

Course includes 7 daily lessons, an adaptable sequence, a list of resources, and a 30 minute check in call with Jessica upon completion of the course. Once you register your course will begin the following Sunday. You will receive an email each day with 2-4 short videos, occasional supplementary material and instructions for the day. 

Cost 30$ 

Contact Jessica with Questions 218-556-9089

    Course Registration- You must indicate which course in the comment box.