It is with a heavy heart that I post this
The teachers at Core Health have been challenged with making the best decision for the well being of our clients as well as doing our best to follow state, federal and world guidelines. The best course of action at this point is to cancel all classes.
We along with many of you, truly know how important and beneficial a yoga practice is during times like this. However in light of recent recommendations we must do our best to eliminate/reduce time spent in groups and rely instead on our home practice. Distancing in the class space is not enough at this point. Please know that your continued practice is important to us and we are all in the process of developing online options. I realize that this may not be ideal for everyone but it is the best we can do at this time. If you would like any of the teachers to send you a copy of their sequence to practice in leu of online or in the space between then and now, please do not hesitated to ask.
Please be well, stay home if you are able and take this time to practice being in the present. Now is a wonderful opportunity to see the power in just taking a simple breath.
Take care, I will see you all soon! Check back soon for online options.
Jessica Carter MS, RDN, LD, CDE, 200hr RYT