Ready to make a change? Does the New Year feel like a good time to start? Say good bye to a list of resolutions, instead join the 75-Soft-ish Challenge and gain the support to follow through on optimizing your physical and mental health. 

Purchase 75 challenge

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Diabetes prevention starts before you even see a change in blood sugar... Select the button below to take your free assessment.

Free Diabetes Risk Assessment

Schedule a nutrition visit with Jessica to start lowering your risk.
​Mention the assessment and get 20% off a nutrition package.
​Offer valid through the first of the year. 

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Hi, I'm Jessica! 
I am a Registered & Licensed Dietitian, yoga teacher, wife & mother. I am passionate about living life to the ​fullest while still maintaining balance. 
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