Virtual nutrition education, coaching and more
- just a click away!
Virtual visits can make managing your health and wellness as easy as the click of a button.
Through the use of FaceTime, Skype or Zoom, Jessica can meet you anywhere and everywhere.
All nutrition packages available virtually.
Not sure what you need?
Not to worry Jessica will create a plan to meet your needs.
For more information click the link below;
enter your name, contact info and a brief summary of what you are looking for.
Jessica will get back to you within 48 hours.
- just a click away!
Virtual visits can make managing your health and wellness as easy as the click of a button.
Through the use of FaceTime, Skype or Zoom, Jessica can meet you anywhere and everywhere.
All nutrition packages available virtually.
Not sure what you need?
Not to worry Jessica will create a plan to meet your needs.
For more information click the link below;
enter your name, contact info and a brief summary of what you are looking for.
Jessica will get back to you within 48 hours.
Yoga is a powerful practice that bridges the mind, body and spirit.
Through the connection of breath work, mindfulness and body awareness;
Yoga helps to balance the nervous system,
manage the stress response
and support the bodies' physical and mental wellbeing.
Yoga is important during times of ease and times of stress.
Yoga is a way of life.
Yoga prepares us for and helps us through difficult times.
Core Health is committed to meeting your yoga and wellness needs during the time of COVID-19 and beyond.
All teachers are committed to offering a variety of virtual opportunities for you to continue your practice.
Through the connection of breath work, mindfulness and body awareness;
Yoga helps to balance the nervous system,
manage the stress response
and support the bodies' physical and mental wellbeing.
Yoga is important during times of ease and times of stress.
Yoga is a way of life.
Yoga prepares us for and helps us through difficult times.
Core Health is committed to meeting your yoga and wellness needs during the time of COVID-19 and beyond.
All teachers are committed to offering a variety of virtual opportunities for you to continue your practice.