Jaimee was drawn to yoga over a decade ago, however found herself on the mat consistently during a difficult season in her life and noticed that the practice offered so much more than just the physical benefits she was familiar with. She discovered the profound mental and emotional benefits and wanted to take a deeper dive into her journey with yoga. 

Jaimee earned her 200RYT in an ashtanga based style of instruction. Her teaching focuses on providing a space to discover the joy of meditation in motion, the bliss of opening and building energy in the body, and discovering self love, and inner peace through her practice. ​

Yoga Boot Camp
 Whether you are getting physically ready for summer, looking to jumpstart and detox your system or just wanting to create a strong commitment to yourself, this class has what you need. Two full weeks of daily practice where you will not only build strength and gain flexibility, but you will find yourself sleeping better, felling more calm and having improved energy.
On the last Friday coffee, tea, and a light breakfast will be provided to grab and go or to sit and relax. As incentive, those who make all ten classes will receive a special gift as well.
 
There is a discounted pre-pay price of $95 for the entire session.
For those only able to make one or two classes you can come as a drop in for the regular drop in price or a punch on your card. 
Session Start Date: 05/06, End Date 05/17 6:00AM-7:00AM

Yoga Boot Camp
 First time was such a success I decided to try it again!
Whether you are getting physically fit, looking to jumpstart and detox your system or just wanting to create a strong commitment to yourself, this class has what you need. Two full weeks of daily practice where you will not only build strength and gain flexibility, but you will find yourself sleeping better, felling calmer and having improved energy.
On the last Friday coffee, tea, and a light breakfast will be provided to grab and go or to sit and relax. As incentive, those who make all ten classes will receive a special gift as well.
 
There is a discounted pre-pay price of $95 for the entire session.
For those only able to make one or two classes you can come as a drop in for the regular drop in price
​or a punch on your card.

Must have minimum of 6 participants. Registration Deadline September 13th.
​
Session will be split- 1 week in September, 1 week in October
Dates: September 16th -20th
October 14th -18th 
Send Jessica a message if interested

​Friday Night Couples Class
 What better way to spend time with your partner than at yoga? Grab your significant other and join us for a fun filled evening of yoga, bonding and hopefully a little laughter. 
All levels welcome! 
 
Pre-registration required. Minimum of 4 couples, maximum of 6. 
$40 a couple
June 7th 7:00- 8:30pm


Yoga For Fitness
 Get your yoga practice out of the way and save time in the evening for BBQ's and going to the lake.
This is the second time around for this early morning class. Build muscle, find balance, and start your day right.
Class size is limited so pre-registration is required. 
Pre-pay for all 8 sessions or use your punch card to drop in if space allows. 
$80 discount for pre-pay
Mondays and Wednesdays 6am-7am
Start Date: June 3rd 
End Date: June 26th

​Golfers Clinic
 Improve your game and gain yardage through a sequence focused on shoulder strengthening and opening. Learn how to breath correctly in order to maintain a calm, focused and clear mind. Build core strength to help stabilize and accelerate movement through your swing. Level 1 is designed for the athlete with added strength building. Level 2 is a slower practice with more stretching. Come to one or both. 
 
This is not a regularly scheduled class. Pre-registration is required.
Minimum 4 participants per class, Maximum of 10. 
$20 a session or $30 for both. 
Level 1:  May 20th 7-8pm
Level 2: June 10th 7-8pm