Wellness Coaching
Wellness Coaching is a form of counseling that puts the client in the driver seat. Through motivational interviewing and reflective listening, life coaching allows individuals to identify barriers in their life and find ways to overcome them.
Can't make it in person? Consider phone coaching, a growing trend that more and more people are finding to be an effective way to fit in an area for personal growth into their busy lives.
Just as it's important to be coached in a sport, sometimes we need a coach in life and a strong support system is essential for implementing a life-long lifestyle change.
Can't make it in person? Consider phone coaching, a growing trend that more and more people are finding to be an effective way to fit in an area for personal growth into their busy lives.
Just as it's important to be coached in a sport, sometimes we need a coach in life and a strong support system is essential for implementing a life-long lifestyle change.
“The root cause of a disease lies in the mind. Keep your mind free of conflicts if you want to keep your body free of disease.”- Rakesh Sethi