CORE HEALTH NUTRITION & YOGA
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Wellness Coaching

woman with outstretched arms by the ocean on a sunny day
​Wellness Coaching is a form of counseling that puts the client in the driver seat. Through motivational interviewing and reflective listening, life coaching allows individuals to identify barriers in their life and find ways to overcome them.

Can't make it in person? Consider phone coaching, a growing trend that more and more people are finding to be an effective way to fit in an area for personal growth into their busy lives.
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Just as it's important to be coached in a sport, sometimes we need a coach in life and a strong support system is essential for implementing a life-long lifestyle change.
“The root cause of a disease lies in the mind. Keep your mind free of conflicts if you want to keep your body free of disease.”- Rakesh Sethi

Jessica Carter MS, RD, LD, CDE, RYT200

1900 Division ST W, Unit 4, Bemidji

218-556-9089

[email protected]

        

Copyright © Core Health & Nutrition, LLC.
  • Home
  • About
    • About the Studio
    • About Jessica
    • Contact
  • Blog
    • The Good Stuff
    • Ask Jessica
    • Eating Well
    • One step at a time
  • Yoga
    • Studio Teachers
    • Pricing and Schedule >
      • Scheduling Page
      • Punch Card Purchase
  • Nutrition
    • Nutrition Services
    • Wellness in the Workplace