November Open House

Need new yoga pants??? Or just thinking about starting a class??? Want to start in on your christmas shopping???  

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Trust Your Gut

Ever feel like your stomach is trying to tell you something? Well, it probably is and its about time you start listening! Gut health contributes to an array of medical conditions from simple acne to complicated autoimmune disorders.  

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Quality is Key!

Do you struggle to find quality yoga clothes in Bemidji? I know I do. One of my first goals in opening the studio was to carry a couple of lines of clothing that I felt were quality, somewhat sustainable and came in ALL sizes. After researching I have been able to find some brands that check those boxes. Right now my stock is limited but over the next month I will be getting in more styles, colors and an assortment of bigger body clothes so that women of every shape and size can feel comfortable and secure in their practice.  

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Hi, I'm Jessica!
I am a Registered & Licensed Dietitian, wife & mother, passionate about living life to the fullest while still maintaining balance.
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Latest Articles
  1. November Open House Jessica Carter 31-Oct-2018
  2. October Specials Jessica Carter 03-Oct-2018
  3. Quality is Key! Jessica Carter 28-Sep-2018
  4. Trust Your Gut Jessica Carter 12-Sep-2018
  5. Yoga Workshops Jessica Carter 29-Aug-2018
  6. Q: During the school year our mornings are hectic and often rushed, what are some healthy breakfast choices that will be quick and easy to prepare? Jessica Carter 29-Aug-2018
  7. Fall Yoga Schedule Jessica Carter 14-Aug-2018
  8. Fall Yoga Schedule Jessica Carter 14-Aug-2018
  9. We've Moved!! Jessica Carter 11-Jun-2018
  10. Yoga is as easy as A... B.... Jessica Carter 02-May-2018
  11. Q: Are there truly health benefits to yoga besides being more flexible? Jessica Carter 06-Apr-2018
  12. An Apple A day.... Jessica Carter 06-Apr-2018
  13. Top 8 for 2018 Jessica Carter 06-Apr-2018
  14. How Yoga Humbles Me Jessica Carter 03-Apr-2018
  15. Q: What is the theme for this years National Nutrition Month and what does it mean to you? Jessica Carter 16-Mar-2018
Jessica Carter MS, RD, LD

Meet Jessica

Jessica Carter is a Registered and Licensed Dietitian. She is the founder and president of Core Health & Nutrition, LLC.

As a wife, mother, and dedicated professional, Jessica is passionate about living life to the fullest while still maintaining balance.

Jessica founded Core Health & Nutrition on the fundamental belief that with the right information and a little bit of motivation, anyone can have good health. She also believes that the ability to prevent disease and lead a healthy life is all about making the right choices. It is the mission of Core Health & Nutrition to provide clients with the knowledge, the tools and the motivation to make the best decisions for their health.

Learn More About Jessica...  
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