Core Health Nutrition & Yoga
  • Home
  • About
    • COVID-19 Updates
    • About the Studio
    • About Jessica
    • Contact
  • Blog
    • The Good Stuff
    • Ask Jessica
    • Eating Well
    • Save The Planet
  • Yoga
    • Refer a Friend
    • Virtual Yoga >
      • Online Courses
      • Zoom Yoga Paymet Page
    • Pricing and Schedule
    • Workshops, Courses, Events
    • Studio Teachers
  • Nutrition
    • Virtual Services
    • Nutrition Services
    • Wellness in the Workplace
  • Shop
  • Beauty Counter

Drishti Online Course

SKU:
$15.00
$15.00
Unavailable
per item

Learn the importance and purpose of the drishti, or gaze point, in a yoga practice.

  • Facebook
  • Twitter
  • Pinterest
  • Google+
Add to Cart

Do you ever wonder why the yoga teacher tells you to look at your thumb or look to your third eye? And how the heck can you stare at your navel in downward dog?? There is purpose behind where we set our gaze point. We call this gaze point a drishti. This course will teach you why following a drishti point is important and how it can take deepen your personal practice. 

Course Includes: 
-Video instruction, demonstration and discussion on the various drishti points
-Description of dristhi use in different poses
-Resources for further study
-Supplemental handouts to support continued practice 

Cost $15 

Contact Jessica for details 218-556-9089 

Jessica Carter MS, RD, LD, CDE, RYT200

1900 Division ST W, Unit 4, Bemidji

218-556-9089

jessica@corehealthbemidji.com

        

Copyright © Core Health & Nutrition, LLC.
  • Home
  • About
    • COVID-19 Updates
    • About the Studio
    • About Jessica
    • Contact
  • Blog
    • The Good Stuff
    • Ask Jessica
    • Eating Well
    • Save The Planet
  • Yoga
    • Refer a Friend
    • Virtual Yoga >
      • Online Courses
      • Zoom Yoga Paymet Page
    • Pricing and Schedule
    • Workshops, Courses, Events
    • Studio Teachers
  • Nutrition
    • Virtual Services
    • Nutrition Services
    • Wellness in the Workplace
  • Shop
  • Beauty Counter