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Looking Good Brussel Sprouts

It was my plan to make a ton of food this month. To take pictures and post all the great recipes. However life with kids, work, holidays and pets is always busy and time has not allowed. So instead I am going to find you some great carb counted recipes online.

I love finding ways to help people eat those hated veggies. You know the ones I mean; brussel sprouts, turnips, kale, etc. The ones we turned out nose up as kids and the ones we still find occasionally less than palatable. Although my husband eats brussel sprouts like they are chocolate, the rest of my family is usually less than impressed. This recipe however may turn a few heads. I love the skinnytaste recipes and have encouraged many clients to buy these fantastic cook books. This recipe popped up on their website today and I thought , what a perfect one to add to my blog. And as always, if you make something great, send me a picture and I will post it!


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Jessica Carter MS, RD, LD

Meet Jessica

Jessica Carter is a Registered and Licensed Dietitian. She is the founder and president of Core Health & Nutrition, LLC.

As a wife, mother, and dedicated professional, Jessica is passionate about living life to the fullest while still maintaining balance.

Jessica founded Core Health & Nutrition on the fundamental belief that with the right information and a little bit of motivation, anyone can have good health. She also believes that the ability to prevent disease and lead a healthy life is all about making the right choices. It is the mission of Core Health & Nutrition to provide clients with the knowledge, the tools and the motivation to make the best decisions for their health.

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