Life Coaching is a form of counseling that puts the client in the driver seat. Through motivational interviewing and reflective listening, life coaching allows individuals to identify barriers in their life and find ways to overcome them.
Phone coaching is a growing trend and more and more people are finding this to be an effective way to fit in an area for personal growth into their busy lives.
Essential for implementing a life long lifestyle change.
“The root cause of a disease lies in the mind. Keep your mind free of conflicts if you want to keep your body free of disease.”-
Jessica Carter is a Registered and Licensed Dietitian. She is the founder and president of Core Health & Nutrition,
As a wife, mother, and dedicated professional, Jessica is passionate about living life to the fullest while still maintaining
Jessica founded Core Health & Nutrition on the fundamental belief that with the right information and a little bit
of motivation, anyone can have good health. She also believes that the ability to prevent disease and lead a healthy
life is all about making the right choices. It is the mission of Core Health & Nutrition to provide clients with
the knowledge, the tools and the motivation to make the best decisions for their health.