Life Coaching

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Life Coaching is a form of counseling that puts the client in the driver seat. Through motivational interviewing and reflective listening, life coaching allows individuals to identify barriers in their life and find ways to overcome them.
Can't make it in person? Consider phone coaching, a growing trend that more and more people are finding to be an effective way to fit in an area for personal growth into their busy lives.
Just as its important to be coached in a sport, sometimes we need a coach in life and a strong support system is essential for implementing a life-long lifestyle change.

“The root cause of a disease lies in the mind. Keep your mind free of conflicts if you want to keep your body free of disease.”- Rakesh Sethi

Jessica Carter MS, RD, LD

Meet Jessica

Jessica Carter is a Registered and Licensed Dietitian. She is the founder and president of Core Health & Nutrition, LLC.

As a wife, mother, and dedicated professional, Jessica is passionate about living life to the fullest while still maintaining balance.

Jessica founded Core Health & Nutrition on the fundamental belief that with the right information and a little bit of motivation, anyone can have good health. She also believes that the ability to prevent disease and lead a healthy life is all about making the right choices. It is the mission of Core Health & Nutrition to provide clients with the knowledge, the tools and the motivation to make the best decisions for their health.

Learn More About Jessica...  
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