Lifestyle

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An Apple a Day keeps the doctor away!

We hear this phrase over and over and yet we never give it much thought. Don’t we ever wonder why people say this? Or where it came from? Who started saying it? How did it become mainstream? These are questions I ask myself and I being the investigator that I am HAVE to find out. 

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Jessica Carter MS, RD, LD

Meet Jessica

Jessica Carter is a Registered and Licensed Dietitian. She is the founder and president of Core Health & Nutrition, LLC.

As a wife, mother, and dedicated professional, Jessica is passionate about living life to the fullest while still maintaining balance.

Jessica founded Core Health & Nutrition on the fundamental belief that with the right information and a little bit of motivation, anyone can have good health. She also believes that the ability to prevent disease and lead a healthy life is all about making the right choices. It is the mission of Core Health & Nutrition to provide clients with the knowledge, the tools and the motivation to make the best decisions for their health.

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