A: My friend you are not alone, a surprising number of people dislike the taste of water. With most clients I encourage them to give it time and
keep drinking it, try it cold, try it warm, try it with ice, try it from the fridge etc. Perhaps you may build up a “taste” for it. Your body will
certainly look and feel better. In the meantime though, try adding fruit or cucumbers to your water. This can be done in a big pitcher that sits in
the fridge, or it can be done on a single serving basis. Any kind of fruit is fine, whatever you prefer just throw it in. Also consider sparkling water,
although drinking carbonated water only is not recommended, having an occasional seltzer with lemon or lime can take boring water to a whole new level.
And even though these are not my favorite, sugar-free flavorings can be a good go between for someone working on cutting out juice, soda, or sweet
tea, however it should not be a permanent change.